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Sioux Warrior Fasting on Vision Quest.
The seeker knows the way
Gazing always
At the inner horizon
Holding to the path
Until the goal is reached.
1-1-01
Happy New Year! Since the mid-70's I have a traditionally undertaken a long
fast in January. (most years) Some years I have lasted only a couple of
weeks, while in other years I was able to continue my fast for 30 or 40
days. This year I'm going to do a long water fast.
"Renew yourselves and fast. For I tell you truly, that Satan and his
plagues may only be cast out by fasting and by prayer." Jesus
From The Essene Gospel of Peace, Book I
Day #1 of forty day fast.
Feeling well. Still have a cold and sore throat. Walked a mile with
Juanita today. We saw a salmon swimming up the stream behind
our house. It was
rather
amazing, we were looking down at the water from the upstream
side of the bridge and I said, "Isn't it strange, in all these
years, we have never seen a salmon swimming upstream to spawn."
We crossed the bridge to the downstream side and looked over
and Juanita exclaimed, "There's a big fish right below us." It
was a salmon about two feet long with a tattered white tail.
A first, on
the first
day
of the year. Nice experience.
Very cold outside, we stayed around the house. Juanita sewed and I worked
on the computer. Our work areas are right next to each other in the living-room
kitchen, right across from our big wood stove. A cozy arrangement. Juanita
and I started taking a home study course together. Looking forward to this
long fast. Wt.245
1-2-01
Day #2 of forty day fast. Slept late,8:30am. Feeling fairly well today.
Juanita and I walked a mile. (slowly) Cleaned deep freeze after walk. This
afternoon I helped Juanita clean house for a couple of hours. Took a number
of rest breaks.
1-3-01
Day #3 of forty day fast.Wt.239 Got up at 5:30am and went for a mile walk
with Cole. Helped Cole clean up around our place until noon. Went to town
shopping and had a steam bath and swim. Feeling OK-tired.
1-4-01
Day #4 of forty day fast. Worked with Cole around place.
1-5-01
Day #5 of forty day fast. Wt.233 Walked a mile with Cole at 6:00am. Computer
class. Learned a lot. Shopping, steam bath and swim. Feeling fair.
1-6-01
Day #6 of forty day fast.Walked a mile with Cole at 6:30am. Sleeping very
well, had some cramping in my legs during the night. Switched from distilled
water to mineral spring water today in hopes that the minerals in it will
help relieve my leg cramps. Feeling OK, but very susceptible to the cold.
My back and both legs ache some tonight. Steam bath and swim.
1-7-01
Day #7 of forty day fast. Wt. 231 Woke this morning feeling pretty
good. Usually at this time in a long fast I'm having severe
flu like symptoms.
No leg cramps last night. Went to town to do, "a thousand year laundry," (meaning
pretty big). Had a steam bath and swim. Took Juanita out for
a pizza, one of favorite meals. I had water, which is a pretty
thin
meal.:-)
Not a complaint, fast is going well.
The following quote is from the Oahspe Bible: "Thou shalt
fast one day of the fourth moon all thy life, neither eating
fish nor
flesh, [ever]
nor bread nor fruit, nor anything but water shall enter thy
mouth."
1-8-00
Day #8 of forty day fast. Slept well. Woke up a few times. Mineral water
seems to be helping my leg cramps. Fasting causes a person to have a terrible
foul tasting mouth. When I go out among people I use a mint flavored mouth
wash which I carry around in the car. I also remove the horns from a clove,
crush it with my teeth and place it up along my jaw.
My inner Voice told me yesterday that "Union" is
always immanent, be expectant. Practice being who your really
are: the
Soul, the Christ.
And live in the here and now, pray, meditate, affirm, bless
and praise and
focus always on becoming conscious of your union with God.
Be 'One' Now.
Helped Juanita clean house for about 4 hours, with plenty of rest stops.
Walked a mile with Juanita this evening. Beautiful out. Still have a sore
throat from the cold that started about a month ago. Persistent!
1-9-01
Day #9 of forty day fast. Wt. 228. Feel well. I have nagging, 'catch',
in my back that bothers me when I lay down. Juanita and I walked
a mile about
7:30am. Today my Voice told me, "Just observe, don't judge
and don't become emotionally involved. Allow things to flow
by without
affect."
Taking two of our dogs, Angel (Papillon) and Duke (German Shepherd)
to dog obedience class this evening, which we jokingly call, "Military School".
All of us enjoyed the obedience class, the dogs especially because they
got lots of attention, and lots of treats. It was fun. I had a steam bath
and swim after the class, Juanita napped in the car.
1-10-01
Day #10 of forty day fast. Cole and I walked a mile about 6:30am. Pretty
bad ache in the middle of my back. Couldn't sleep, so got up about 2:00am
and worked on the computer until morning. Slept a couple of hours this morning
then helped Cole work around the place until 4pm.
Gandhi once fasted for 120 days. He believed that during a fast a person
should rest and sleep as much as possible. I try and stay as active as I
can and rest when tired. Fasting is a self induced illness and staying active
helps the body to throw off accumulated toxic waste. I try and sleep my
normal 7 or 8 hours, and sometimes I take a short nap in the afternoon.
Fasting is the quickest way to purify the body and realize
that you are one with God. "The moment you say wholeheartedly,
with reverence and deep meaning, that God is in this Holy Temple
and know that this
temple
is your pure body, just as you present it, and as you truly
stand today; that you, the true Christ, live one with God right
within
this temple;
and
that your exalted body is a holy abiding place." Jesus
From The Life and Teaching of the Masters of the Far East
1-11-00
Day #11 of forty day fast.Wt. 227. I walked a mile with Cole about 5:30am.
Felt very rough all day. I had a bad back ache, very sore throat, my mind
was filled with weird thoughts. I was often forgetful, had a hard time thinking
clearly. Never the less, I had a really good computer class. We spent most
of the time working on the Seeker web page. Did a little shopping in town
and had a steam bath. Was glad to get home.
1-12-00
Day #12 of forty day fast. Walk, nap, back not so bad, worked on overhauling
Geo Metro. I fixed dinner for Juanita and Cole, I had clear soup. (water)
The colon has the largest surface area of mucus membrane and is the easiest
place for the body to secrete toxic waste for disposal. During a long fast
a person has to assist the body in disposing of toxic waste accumulated
in the colon by taking a high warm water enema. A normal colon will hold
a gallon of water, if taken slowly. As the water is expelled the colon wall
is washed clean.
If the toxic waste is allowed to accumulate for a period of several days
a person can become very ill. During my first long fast, which lasted 32
days, I had solid waste, a quarter to a half a cup, pass from my body every
day. It amazed me that my body had that much solid waste stored in it because
I had been eating a vegetarian diet for some time and was very thin.
1-13-01
Day #13 of forty day fast. Wt. 224. I went for a walk, worked a couple hours
on car, took cylinder-head to town, shopping, steam bath and swim. Feeling
better today, back has eased up. I was sleepy all day, had to stop and get
out in the air 3 times on the way in and returning from town. My inner Voice
suggested to me today, that I need to approach my union with God as enthusiastically
as I approach overhauling my car.
1-14-01
Day #14 of forty day fast. No walk. Napped some in the morning. Cleaned
house. Napped again in the afternoon.
1-15-01
Day #15 of forty day fast. No walk. Went to the dentist today and had a
tooth pulled. Juanita had three root canals done. We went shopping after
and then home.
1-16-01
Day #16 of forty day fast. Juanita and I went for a mile walk this morning.
Feeling good except for ache in the middle of my back. Not much energy.
A long 40 day fast, cleanses the body of accumulations of toxic waste, gives
the faster confidence, and brings the faster to the attention of the Heavenly
Angels that he/she is serious about their spiritual life.
I have been told that great numbers of Angels are attracted to a person
after a long fast is accomplished and are willing to assist them in any
way they can, and do their bidding.
Took dogs to military school at 5:30pm for 2 hours and then I had a steam
bath and swim. Juanita napped in the car.
1-17-00
Day #17 of forty day fast. Cole and I went for a mile walk at 6:30am. We
were up late (1am) so we both went home and had a nap. Cole came over to
our place at 9am and cleaned parts on the car engine we are overhauling,
and I sorted and cleaned tools.
We are having a birthday party for our little Doxie, Susie, tonight. She
is one year old. Cole is coming with his two dogs and our five will be there---what
a mess. I'm sure we will all have a yipping-yapping, barking, nipping, chewing,
sniffing, and scratching good time. I'm cooking dinner for all, both dogs
and people.
The menu for dogs is cheap canned ham from Holland, dog biscuits, jerky
chews, and a bit of candy. I make the ham into a cake with a candle. The
people menu will be a green salad w/tomatoes and avocado, steamed vegetables,
spaghetti squash with sauce and garlic toast.
I am really into food vicariously when I fast. I love to watch people eat.
I like going grocery shopping, the smells in the fresh produce section and
deli are wonderful. I collect recipes out of magazines, every thing sounds
so good. I read cookbooks like a novel. And I really enjoy cooking dinner
for Juanita.
Once in a while I have to leave the scene. The trick is not
to relate to food in my mind as something I should eat. I say
to
myself, "I am fasting
now and I only drink water. "I NEVER, taste anything!!!
If I taste something it is a down hill slide from there to
the restaurant.
Party
was
a great success, every one had a good time.
1-18-01
Day #18 of forty day fast.Went for a mile walk with Cole at 6:30am. Worked
around the place all day.
Day #19 of forty day fast. Wt. 218. Went for a mile walk with Cole at 6:30am.
Went shopping in town. Got home about 7pm. Steam bath.
1-20-01
Day #20 of forty day fast. Wt. 217. Went to town to do a big laundry and
do some shopping, about noon. Steam bath.
1-21-01
Day #21 of forty day fast. No walk. Having trouble sleeping. Seems like
I'm just, 'cat napping' off and on throughout the night. Got a little sleep
this morning. Must be some stimulants reentering my blood stream so it can
be expelled. Worked around the place all day. Getting excited about gardening.
Started two dozen grape cuttings today, and fertilized roses, shrubs and
ivy. Pruned one grape vine.
1-22-01
Day #22 of forty day fast. No walk. Fast going well. Not sleeping well,
and still having back pain and leg cramps at night. Went to a chiropractor
this morning and had my back adjusted and the pain in my mid back was relieved.
Did a little shopping, returned home, and spent the rest of the day with
Juanita.
1-23-01
Day #23 of forty day fast.Wt. 215. No walk. Drank a couple of cups of chamomile
tea at bedtime. I slept better, no leg cramps. Taking two calcium-magnesium
tablets three times a day. Back still bothering me today. I have an appointment
with the chiropractor in the morning again. He said the cramped muscles
in my back would probably pull the vertebras out of place again after his
last adjustment. It's still a bit cold to work outside long, but I have
a 'full blown' case of garden fever. So big planning sessions with catalogs
are often taking place near the warm wood stove.
1-24-01
Day #24 of forty day fast.No walk. No sleep. Drank a pepsi to stay awake,
it made me sick. Chiropractor's appt. Bought fruit trees. Cole worked on
car.
1-25-01
Day #25 of forty day fast. Cole finished repairing car engine, started right
up. Good job. I worked around the place. Back hurts some, but is generally
better after chiropractic adjustments. No leg cramps last night. Slept well.
1-26-01
Day #26 of forty day fast.Wt. 213. No walk. Raining and cold. Computer
lesson. Shopping. Sleepy driving, so took some caffeine tablets.
Back still hurts
some. My Voice told me today. "to take care of spiritual
business first, because all else is irrelevant."
1-27-01
Day #27 of forty day fast.Walked a mile with Cole at 6:30am. Went to nearby
city to buy fruit trees and soil amendments, 200 miles RT. Left at noon
and got home at 10pm. Sleepy driving home took caffeine tablets. Angels
near, in the flow with traffic lights.
1-28-01
Day #28 of forty day fast.No walk.
1-29-01
Day #29 of forty day fast.Feel very well this morning. Slept 12 hours last
night. Looking forward to the day.
1-30-01
Day #30 of forty day fast.Walked a mile with Juanita this afternoon. Back
is hurting a lot. Worked around the house today.
1-31-01
Day #31 of forty day fast.Wt.207. Didn't sleep well. Lots of back pain this
morning. Went to town shopping. |
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